Welcome to Meru Therapy
Better mental
health starts here
Get proven mental health care in a breakthrough program built around continuous access to a dedicated therapist.
Welcome to Meru Therapy: Your Path to Healing and Growth
At Meru Therapy, we understand that navigating life’s challenges can sometimes feel overwhelming. That’s why we’re here to offer a guiding light on your journey towards healing and personal growth. Founded with a deep commitment to providing exceptional mental health care, Meru Therapy is a sanctuary where individuals, couples, and families can find solace, support, and transformation.
About Us
Welcome to my space of healing and rejuvenation! I’m Harshi Saini, a dedicated faculty member at the Art of Living organization, where I blend the transformative powers of yoga and meditation to guide you towards inner peace and wellness. My journey in holistic health extends to being a skilled Meru Chikitsa therapist, where I utilize the ancient knowledge of spinal care to enhance physical and mental well-being.
With a passion for continuous learning, I consistently explore new dimensions of healing and personal growth to bring the most effective and innovative practices to my workshops. My approach is both creative and tailored, ensuring that each session is not only a healing experience but also a learning one.
I believe in the healing power of hands, and through my sessions, I aim to transmit this healing to help alleviate physical and emotional ailments, fostering a sense of balance and harmony within. At heart, my kindness and genuine care for others drive my mission to help individuals lead healthier and more fulfilling lives.
Join me on this journey to unlock your potential, heal, and transform. Let’s embrace the path of wellness together with open hearts and minds.
What is Meru Chikitsa:
Meru Chikitsa means ‘setting right using the spine’. A technique which involves light touches on the body. It allows us to relax into our deepest nature, increases awareness, grants access to infinite energy eliminating stress, disease and pain.
Benefits of Meru Chikitsa
“Like yoga affects your body, mind, and the 7 systems. In a very subtle manner, Meru Chikitsa affects impacts your spinal fluid, nervous system, bones, alignment, structure.”
Effective for chronic diseases like
- Migrains, Headaches
- Cervical spondylitis, sciata and Herniated disk
- Back, Neck, Arthritis, Joint pains
- Allergy-Asthma, Bronchitis and skin allergy
- Auto Immune Disorders
- IBS and other digestive issues
- Hormonal Imbalance
Emotional
- Resolve Depression, Anxiety and sleep related issues
- Relax into your deepest nature, Increases flexibility in the body
- Increases mental awareness
- Neurological conditions like parkison's disease
Physical
- Remove bodily aches and pains
- Balances vata, pitta and kapha
The best of our services
At Meru Therapy, we offer a range of services to address a variety of mental health concerns:
01
Individual Therapy
One-on-one sessions tailored to your specific needs and goals.
02
Family Therapy
Guidance and support for families navigating challenges and conflicts.
03
Group Therapy
Opportunities to connect with others facing similar struggles and learn from shared experiences.
Why Choose us
Compassionate and Experienced Therapists
Our team consists of highly skilled and experienced therapists who are passionate about helping others.
Personalized Approach
We recognize that every individual is unique, and there is no one-size-fits-all approach to therapy. That's why we take the time to understand your specific needs, goals, and preferences, and tailor our treatment plans accordingly.
Holistic Wellness Focus
At Meru Therapy, we take a holistic approach to mental wellness, addressing not only the symptoms but also the underlying causes of your struggles. We believe in treating the whole person – mind, body, and spirit
Appointment
Thank you for considering Meru Therapy as your partner in mental health. We look forward to walking alongside you on your path to wellness.
Call us on +91 9910808315 or simply book an appointment
Have a Look at Our
Massage therapy center
You deserve better than a rushed massage by a rookie therapist in a place that makes you feel more stressed.
01.
Luxury Spa
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02.
Stone Therapy
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03.
Aroma Therapy
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04.
Skin Treatment
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What Are You Waiting For...
Make an appointment
Choosing the right therapist and therapy practice is an important decision that can significantly impact your journey towards mental wellness.
Our location
C4-703,The Legend,Shushant Lok III, Sector 57, Gurugram, Haryana 122002
Opening Hours
Mon-Fri: 6am-10pm
Sat-Sun: 8am-2pm
Contact
Phone: +91 9910808315
Email: info@merutherapy.in